Stop and Look 365               Day 217            These little flowers, called violets, can go unnoticed if you don’t  pay attention. You might even step on them. They are a very versatile flower. I have learned from my foraging that they can be used to make teas, jellies and dyes.  They also dress up any salads. There are 900 varieties around the world. The U.S. claims 77 varieties. I remember as a child, I would pick them to add to my crown of flowers. It’s a precious memory. What flowers give you warm memories. Maybe you should “stop and look” more closely to your surroundings. Now, go pick some violets and brew a cup of tea. Don’t forget to make a flower crown to wear while sipping your tea.

Day 201 Stop and Look 365Another great day doing my new favorite pastime; “foraging.” The reason I enjoy this so much is because I am out in nature. Like I have mentioned, autumn is my favorite season. There are many plants waiting to be harvested. Plus, no mosquitoes or pollen. Every walk is a new adventure or discovery. Today, we found walnuts and thistle. Walnuts are great for dyes, and thistle makes a nice tea. I am not trying to encourage you to become a forager. However, it is fun. But, maybe just taking a walk will greatly improve your disposition.

Day 200 Stop and Look 365ForagingI have many different interests. Hubby sometimes wishes I would condense the list. But each one sparks joy in me. My newest one has been foraging. I really enjoy learning and hunting for medicinal plants.This means discovering the benefits of plants that can be found in the woods or even on the side of the road. My new discovery is goldenrod. It can treat things like: urinary tract infections, colds, allergies, and even the flu. Some people even put it in salads. There are many more uses you can discover for yourself. I found a bounty of goldenrod, and I am using it to make teas and tinctures. I think it’s wonderful that we have so many resources on this plant that can help us. We just need to protect the planet.